If there’s one thing I’ve learned this year, it’s that life moves fast when you’re balancing school, work, and everything in between. With my MBA wrapping up this December and my GAship ending soon, I’ve been running from one thing to the next without giving myself much time to breathe. That’s why I decided to take a weekend trip to Disneyland to give myself permission to slow down, have fun, and enjoy the moment.

There’s something about being in Disneyland that brings out the childlike excitement in everyone. From the smell of churros to the music playing down Main Street, it’s almost impossible not to smile. For me, this trip isn’t just about the rides or the food, but about being fully present. I want to savor the laughter, the magic, and the simple joy of spending time with friends. Traveling like this helps me remember that slowing down doesn’t mean doing nothing; it means appreciating what’s right in front of you.

This mindset has also helped me find more balance in everyday life. I’ve learned that rest and joy are essential parts of growth, not distractions from it. Whether it’s taking a spontaneous trip or enjoying quiet time at home, slowing down gives me space to reflect and come back stronger. I recently read this article from Harvard Health Publishing about how mindfulness improves well-being, and it reminded me that presence is one of the best gifts we can give ourselves.

As I get ready for graduation and whatever comes next, I’m realizing that peace and happiness don’t come from always being productive. They come from moments like this, where you let yourself be fully here, soaking in the experience and feeling grateful for how far you’ve come.

Take a break this week to do something that makes you happy, even if it’s small. Whether it’s a trip, a favorite meal, or time with loved ones, give yourself permission to slow down and enjoy it.